Episode 99: Mental Health Tips for the Entrepreneur

Lauren & Megan from The Matrescence sit down with us today to talk about the behind the scenes side of their business, which is a little deviation from their normal content. They are passionate about helping mothers not lose themselves in motherhood and finding solutions to common problems that many of us face.

In our conversation we focus on how to take care of yourself as an entrepreneur and as a working mom. Lauren and Megan share what challenges they faced when they first went into business together, which ones they’ve overcome and which ones are still an issue. We all know that entrepreneurship can be a lonely journey, so we talk about how they’ve built a village around their business and how connecting with other like-minded entrepreneurs has been so beneficial for their business mindset. As co-founders it can be hard to see and appreciate what the other partner is doing at all times. Lauren and Megan share how they play off of each other’s strengths and how they won’t let business get in the way of their friendship.

Be sure to listen through to the end because Lauren and Megan share five mental health tips that every entrepreneur should be doing if they aren’t already. As always, be sure to tag both @thematrescence and @pursuingherpurpose in your Instagram stories when sharing this episode!